My Body My Pilates
080-7718-25... — show

My Body My Pilates

4.9
/ 30 reviews
Will be closed in 2 h. 22 min.
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Direction
breathing techniques
Type
private classes
Dance classes
Latin dance
Fitness classes
pilates, fitness classes for women, dance classes
Fitness classes for women
pregnancy fitness
Types of classes
fitness classes, personal training
Phone number
080-7718-25... — show
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Address
日本, 港区 東京都 106-0046, 3 丁目5ー11元麻布 1/F Pilates Studio, Block C, 元麻布, Gardens, Majes Tower Roppongi
Working hours
Sun
07:00—21:00
Mon
07:00—21:00
Tue
07:00—21:00
Wed
07:00—21:00
Thu
07:00—21:00
Fri
07:00—21:00
Sat
07:00—21:00
Official website
mybodymypilates.com
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Prices My Body My Pilates

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Breathing for Birth by Stephanie Kawai
Breathing for Birth is conducted by Guest Teacher: Tokyo Doula - Stephanie Kawai. ​Day: Every 2nd and...
1.50   ¥
Chair Class: チェアクラス
Don’t let the name fool you; there is no sitting around in this class! One of the most challenging pieces...
4.40   ¥
OOV
A first in Japan, we are excited and proud to offer this class. The OOV automatically cradles your spine...
4.40   ¥
Post Natal Pilates (All Levels)
Postnatal Pilates. Following birth when postnatal bleeding ends.Now that your baby is here, you can ...
4.40   ¥
Prenatal Pilates Class (All Levels)
Prenatal Pilates Class - For all levels of fitness, from pregnancy through to delivery. ​Strengthen ...
4.40   ¥
Private and Semi-Private Class:プライベート、セミプライベートレッスン：
Reap the full benefits of Joseph Pilates' rehabilitative methods on your own, with a friend or partner...
12   ¥
Reformer Class: リフォーマークラス：
Beginner and level 1 classes allow you to get comfortable using the reformer machine. We focus on correcting...
4.40   ¥
Tower Class: タワークラス
Come experience an incredible stretch like never before in our tower class. Fusing elements from exercises...
4.40   ¥
The prices on this website are for informational purposes only. They are not final and not a public offer. The management reserves the right to change prices.
You can check the price by phone.

Reviews about My Body My Pilates

4.9
  /  20 ratings
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All reviews 30
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  • 2022, october 1, 2:32 pm
    loved the class. my first time joining a group pilates class. would come back!
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  • 2022, july 16, 10:05 am
    Reformer Pre-natal class: great and safe way to exercise. Thank you
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  • 2021, december 19, 6:58 am
    Helen and Agata’s teaching is one of the best I’ve ever experienced, and as a person who has been doing pilates for years and in multiple countries I say this with a lot of confidence!! (I haven’t had classes with the other instructors so only mentioned Helen and Agata)
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  • 2021, october 24, 1:56 pm
    Thanks for the opportunity to take the lesson.
    The body movement helps me to feel the muscle with the slow moving. That was great for body and also mind encouraging. If we have something more for mind in the later lesson that would be gretaer…
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  • 2021, september 7, 11:07 am
    初めてのマシンピラティスでしたが、とても楽しくレッスンを受けることができました！ありがとうございました。
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  • 2021, june 19, 4:03 pm
    Great experience. Will come back again!
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  • 2021, june 6, 2:54 pm
    体幹が上手く使えないところをリフォーマーの助けを借りてエクササイズ出来ました。内容の濃いレッスンでした！
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    • 2021, june 17, 6:35 am
      ありがとうございます！またお待ちしております。
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  • 2020, october 12, 5:50 pm
    Helen and all the teachers are really caring and committed to helping you improve on your health and well-being. The group lessons are small and the attention is personalized; it is a joy to attend the classes — there's always something to learn and a new tip to better understand how to move and work out. The Pilates machines are fantastic, and at this studio you get the most of them under expert guidance. I cannot recommend them highly enough.
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  • 2020, september 30, 9:11 am
    I had no idea how Pilates would change my relationship with my body before I started Pilates with Helen. Prenatal classes were an excellent way to prepare for the birth, so were postnatal classes to recover from it! I got to attend regular classes too, and my very favourite ones were the oov, such a challenging tool! A big thank to Helen and all the trainers at Mybodymypilates studio for their kindness and awesome work!
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    • 2020, september 30, 11:03 am
      Thank you Alice for your comments, I wish you all the best for your next adventure.
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  • 2020, september 23, 10:14 am
    Amazing Pilates and very great trainers.
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  • 2020, july 6, 9:13 am
    Helen is a fantastic trainer who ensures you are hitting every correct position. I am looking forward to training here again!
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  • 2020, may 9, 3:23 am
    I was very excited when Helen announced her online Pilates sessions and I do them 3—4 times per week. I like Helen’s style and class structure and also look forward to getting back into her studio once the health situation eases up.
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    • 2020, september 23, 3:15 am
      Thank you for your support, I will try my best to support the health of community.
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  • 2020, may 9, 3:22 am
    Very much enjoying the online classes. Not having to travel to the studio means I can do more classes each week.
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    • 2020, september 23, 3:16 am
      Thank you and very happy to see your hip mobility improved through the screen.
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  • 2020, may 6, 4:20 am
    Great studio, with a convenient location — The studio also recently added online classes via Zoom because of Covid and the classes are great and really clear. Program changes every time so it's better than watching the same youtube video over and over:) Definitely recommended!
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  • 2020, may 5, 8:34 am
    great classes both in the studio and via zoom. in a short time you'll see huge improvement in your muscles and posture. Helen is super fun and competent. My kids just started the virtual pilates class and they both love it (they are 7 and 8 years old)
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  • 2020, february 5, 2:47 pm
    Friendly and knowledgeable instructors will help you have a great class whatever your level of expertise.
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    • 2020, february 6, 2:13 am
      Thank you Joanne, It was lovely to have you. see you again soon.
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  • 2020, january 11, 2:12 pm
    Great studio and even greater instructor. I can't wait for my next class.
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    • 2020, january 12, 4:45 am
      thank you for liking us, we are trying our best to provide best quality classes. See you next week.
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  • 2019, october 10, 11:45 am
    Helen and Santina are enthusiastic and skilled instructors. I feel very comfortable there!
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  • 2019, october 7, 8:59 am
    Very good experienced for my first try to correct my physical problem. Definitely enroll for regular classes.
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  • 2019, august 27, 12:03 am
    Helen enthusiastically showed me around her GORGEOUS studio which is a beautiful, large space which was very easy to get to.

    Kasha taught my first class and she was everything a beginner needs in a teacher — gentle, kind, knowledgeable and encouraging. She assessed quickly and checked on pre-existing pains for two students throughout the session.

    Awesome, one of a kind Pilates studio — and they have lots of AM availability so sign up for nearly private lessons!:)
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    • 2019, august 27, 12:35 am
      Hi Margaret,
      Thank you for coming. I’m glad you enjoyed it. Looking forward to having you again.
      0 0
      Reply
Average rating - 4.9 based on 30 reviews and 20 ratings

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